If Original rower’s footboard is adjusted by push-button and you need to replace the cover plate, follow the steps below:
Step 1
Press the Heel Rest adjustment button and remove the Heel Rests as shown.
Step 2
Using the 5mm Allen Key provided with the machine, remove the Heel Rest Adjustment Button as shown.
Step 3
Using the 5mm Allen Key, remove the Foot Strap as shown.
Step 4
Using a Phillips Head Screwdriver (not supplied), remove the Cover Plate as shown.
Step 5
Using a Phillips Head Screwdriver (not supplied), replace the Cover Plate as shown.
Step 6
Using the 5mm Allen Key provided with the machine, replace the Foot Strap as shown.
Step 7
Using the 5mm Allen Key provided with the machine, replace the Heel Rest Adjustment Button as shown.
Step 8
Press the Heel Rest adjustment button and replace the Heel Rests as shown.